Nutrition comparison

Blackened Chicken Caesar Burrito, Regular, Bowl vs BBQ Chicken Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

BBQ Chicken Quesadilla is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BBQ Chicken Quesadilla
848 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Blackened Chicken Caesar Burrito, Regular, Bowl
36.4 g carbs
Lowest sodium
Blackened Chicken Caesar Burrito, Regular, Bowl
2,141 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blackened Chicken Caesar Burrito, Regular, BowlBurritos988 kcal44.9 g36.4 g61.3 g8.5 g2,141 mg
BBQ Chicken QuesadillaQuesadillas848 kcal51.6 g77.5 g35.6 g1.2 g2,333 mg

Which should you choose?

Choose BBQ Chicken Quesadilla if your priority is keeping calories lower. It has 848 calories per serving.

Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.

If sodium matters, Blackened Chicken Caesar Burrito, Regular, Bowl is the lighter sodium pick at 2,141mg.

Compare as a meal

Open these items in the California Tortilla calculator to see combined calories and macros.

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