Nutrition comparison

Cabbage Slaw vs BBQ Chicken Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

Cabbage Slaw is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.

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Lowest calories
Cabbage Slaw
12 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Cabbage Slaw
2.9 g carbs
Lowest sodium
Cabbage Slaw
129 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cabbage SlawExtras12 kcal0.4 g2.9 g0 g0.6 g129 mg
BBQ Chicken QuesadillaQuesadillas848 kcal51.6 g77.5 g35.6 g1.2 g2,333 mg

Which should you choose?

Choose Cabbage Slaw if your priority is keeping calories lower. It has 12 calories per serving.

Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.

If sodium matters, Cabbage Slaw is the lighter sodium pick at 129mg.

Compare as a meal

Open these items in the California Tortilla calculator to see combined calories and macros.

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