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Nutrition comparison
California Screamin' Bowl vs BBQ Chicken Quesadilla
Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.
Quick answer
California Screamin' Bowl is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.
Add all to calculatorLowest calories
California Screamin' Bowl
676 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
California Screamin' Bowl
32.3 g carbs
Lowest sodium
BBQ Chicken Quesadilla
2,333 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| California Screamin' BowlGluten Free | 676 kcal | 40.9 g | 32.3 g | 27.6 g | 3.1 g | 2,541 mg |
| BBQ Chicken QuesadillaQuesadillas | 848 kcal | 51.6 g | 77.5 g | 35.6 g | 1.2 g | 2,333 mg |
Which should you choose?
Choose California Screamin' Bowl if your priority is keeping calories lower. It has 676 calories per serving.
Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.
If sodium matters, BBQ Chicken Quesadilla is the lighter sodium pick at 2,333mg.
Compare as a meal
Open these items in the California Tortilla calculator to see combined calories and macros.
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