Carnitas Verde Burrito, Small, Bowl vs BBQ Chicken Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

Carnitas Verde Burrito, Small, Bowl is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.

Lowest calories

Carnitas Verde Burrito, Small, Bowl

558 kcal

Highest protein

BBQ Chicken Quesadilla

51.6 g protein

Lowest carbs

Carnitas Verde Burrito, Small, Bowl

33.5 g carbs

Lowest sodium

Carnitas Verde Burrito, Small, Bowl

1,368.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carnitas Verde Burrito, Small, BowlBurritos	558 kcal	25.4 g	33.5 g	25.1 g	2.8 g	1,369 mg
BBQ Chicken QuesadillaQuesadillas	848 kcal	51.6 g	77.5 g	35.6 g	1.2 g	2,333 mg

Choose Carnitas Verde Burrito, Small, Bowl if your priority is keeping calories lower. It has 558 calories per serving.

Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.

If sodium matters, Carnitas Verde Burrito, Small, Bowl is the lighter sodium pick at 1,369mg.

Open these items in the California Tortilla calculator to see combined calories and macros.