Nutrition comparison

Chips & Guac - Large vs BBQ Ranch Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

BBQ Ranch Sauce is lowest in calories, while Chips & Guac - Large gives the most protein.

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Lowest calories
BBQ Ranch Sauce
89 kcal
Highest protein
Chips & Guac - Large
13.9 g protein
Lowest carbs
BBQ Ranch Sauce
6.3 g carbs
Lowest sodium
BBQ Ranch Sauce
258.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chips & Guac - LargeSides962 kcal13.9 g96.2 g63.6 g19 g2,530 mg
BBQ Ranch SauceSauce & Dressing89 kcal0.3 g6.3 g7.2 g0 g259 mg

Which should you choose?

Choose BBQ Ranch Sauce if your priority is keeping calories lower. It has 89 calories per serving.

Choose Chips & Guac - Large if you want the most protein. It has 13.9g protein per serving.

If sodium matters, BBQ Ranch Sauce is the lighter sodium pick at 259mg.

Compare as a meal

Open these items in the California Tortilla calculator to see combined calories and macros.

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