Nutrition comparison

Chips & Guac - Small vs BBQ Chicken Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

Chips & Guac - Small is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.

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Lowest calories
Chips & Guac - Small
443 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Chips & Guac - Small
46 g carbs
Lowest sodium
Chips & Guac - Small
1,171.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chips & Guac - SmallSides443 kcal6.4 g46 g28.3 g8.3 g1,172 mg
BBQ Chicken QuesadillaQuesadillas848 kcal51.6 g77.5 g35.6 g1.2 g2,333 mg

Which should you choose?

Choose Chips & Guac - Small if your priority is keeping calories lower. It has 443 calories per serving.

Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.

If sodium matters, Chips & Guac - Small is the lighter sodium pick at 1,172mg.

Compare as a meal

Open these items in the California Tortilla calculator to see combined calories and macros.

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