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Nutrition comparison
Chips & Queso - Small vs BBQ Ranch Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.
Quick answer
BBQ Ranch Sauce is lowest in calories, while Chips & Queso - Small gives the most protein.
Add all to calculatorLowest calories
BBQ Ranch Sauce
89 kcal
Highest protein
Chips & Queso - Small
15.5 g protein
Lowest carbs
BBQ Ranch Sauce
6.3 g carbs
Lowest sodium
BBQ Ranch Sauce
258.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chips & Queso - SmallSides | 519 kcal | 15.5 g | 44.5 g | 30.5 g | 4.8 g | 1,782 mg |
| BBQ Ranch SauceSauce & Dressing | 89 kcal | 0.3 g | 6.3 g | 7.2 g | 0 g | 259 mg |
Which should you choose?
Choose BBQ Ranch Sauce if your priority is keeping calories lower. It has 89 calories per serving.
Choose Chips & Queso - Small if you want the most protein. It has 15.5g protein per serving.
If sodium matters, BBQ Ranch Sauce is the lighter sodium pick at 259mg.
Compare as a meal
Open these items in the California Tortilla calculator to see combined calories and macros.
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