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Nutrition comparison
Chips & Salsa - Small vs BBQ Chicken Quesadilla
Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.
Quick answer
Chips & Salsa - Small is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.
Add all to calculatorLowest calories
Chips & Salsa - Small
347 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Chips & Salsa - Small
44 g carbs
Lowest sodium
Chips & Salsa - Small
1,119 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chips & Salsa - SmallSides | 347 kcal | 5.7 g | 44 g | 18.1 g | 4.6 g | 1,119 mg |
| BBQ Chicken QuesadillaQuesadillas | 848 kcal | 51.6 g | 77.5 g | 35.6 g | 1.2 g | 2,333 mg |
Which should you choose?
Choose Chips & Salsa - Small if your priority is keeping calories lower. It has 347 calories per serving.
Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.
If sodium matters, Chips & Salsa - Small is the lighter sodium pick at 1,119mg.
Compare as a meal
Open these items in the California Tortilla calculator to see combined calories and macros.
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