Nutrition comparison

Cilantro vs BBQ Chicken Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

Cilantro is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.

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Lowest calories
Cilantro
6 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Cilantro
1 g carbs
Lowest sodium
Cilantro
13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CilantroExtras6 kcal1 g1 g0 g1 g13 mg
BBQ Chicken QuesadillaQuesadillas848 kcal51.6 g77.5 g35.6 g1.2 g2,333 mg

Which should you choose?

Choose Cilantro if your priority is keeping calories lower. It has 6 calories per serving.

Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.

If sodium matters, Cilantro is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the California Tortilla calculator to see combined calories and macros.

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