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Nutrition comparison
Enchilada Bowl, Blackened Chicken vs BBQ Chicken Quesadilla
Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.
Quick answer
BBQ Chicken Quesadilla is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Chicken Quesadilla
848 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Enchilada Bowl, Blackened Chicken
48.2 g carbs
Lowest sodium
Enchilada Bowl, Blackened Chicken
1,815 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Enchilada Bowl, Blackened ChickenChef's Bowls | 991 kcal | 49.2 g | 48.2 g | 54.3 g | 6.8 g | 1,815 mg |
| BBQ Chicken QuesadillaQuesadillas | 848 kcal | 51.6 g | 77.5 g | 35.6 g | 1.2 g | 2,333 mg |
Which should you choose?
Choose BBQ Chicken Quesadilla if your priority is keeping calories lower. It has 848 calories per serving.
Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.
If sodium matters, Enchilada Bowl, Blackened Chicken is the lighter sodium pick at 1,815mg.
Compare as a meal
Open these items in the California Tortilla calculator to see combined calories and macros.
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