Nutrition comparison

Enchilada Bowl, Farm-Fresh Veggies (Grilled zucchini, peppers, red onion, corn) vs BBQ Chicken Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

Enchilada Bowl, Farm-Fresh Veggies (Grilled zucchini, peppers, red onion, corn) is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.

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Lowest calories
Enchilada Bowl, Farm-Fresh Veggies (Grilled zucchini, peppers, red onion, corn)
829 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Enchilada Bowl, Farm-Fresh Veggies (Grilled zucchini, peppers, red onion, corn)
54.3 g carbs
Lowest sodium
Enchilada Bowl, Farm-Fresh Veggies (Grilled zucchini, peppers, red onion, corn)
1,711 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Enchilada Bowl, Farm-Fresh Veggies (Grilled zucchini, peppers, red onion, corn)Chef's Bowls829 kcal23.5 g54.3 g48.3 g7.2 g1,711 mg
BBQ Chicken QuesadillaQuesadillas848 kcal51.6 g77.5 g35.6 g1.2 g2,333 mg

Which should you choose?

Choose Enchilada Bowl, Farm-Fresh Veggies (Grilled zucchini, peppers, red onion, corn) if your priority is keeping calories lower. It has 829 calories per serving.

Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.

If sodium matters, Enchilada Bowl, Farm-Fresh Veggies (Grilled zucchini, peppers, red onion, corn) is the lighter sodium pick at 1,711mg.

Compare as a meal

Open these items in the California Tortilla calculator to see combined calories and macros.

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