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Nutrition comparison
Enchilada Bowl, Korean BBQ vs BBQ Chicken Quesadilla
Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.
Quick answer
Enchilada Bowl, Korean BBQ is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.
Add all to calculatorLowest calories
Enchilada Bowl, Korean BBQ
778 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Enchilada Bowl, Korean BBQ
54.2 g carbs
Lowest sodium
Enchilada Bowl, Korean BBQ
1,766.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Enchilada Bowl, Korean BBQChef's Bowls | 778 kcal | 23.4 g | 54.2 g | 42.5 g | 7.8 g | 1,766 mg |
| BBQ Chicken QuesadillaQuesadillas | 848 kcal | 51.6 g | 77.5 g | 35.6 g | 1.2 g | 2,333 mg |
Which should you choose?
Choose Enchilada Bowl, Korean BBQ if your priority is keeping calories lower. It has 778 calories per serving.
Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.
If sodium matters, Enchilada Bowl, Korean BBQ is the lighter sodium pick at 1,766mg.
Compare as a meal
Open these items in the California Tortilla calculator to see combined calories and macros.
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