Enchilada Bowl, No Protein vs BBQ Chicken Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

Enchilada Bowl, No Protein is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.

Lowest calories

Enchilada Bowl, No Protein

741 kcal

Highest protein

BBQ Chicken Quesadilla

51.6 g protein

Lowest carbs

Enchilada Bowl, No Protein

44.7 g carbs

Lowest sodium

Enchilada Bowl, No Protein

1,347 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Enchilada Bowl, No ProteinChef's Bowls	741 kcal	22.2 g	44.7 g	42.5 g	5.9 g	1,347 mg
BBQ Chicken QuesadillaQuesadillas	848 kcal	51.6 g	77.5 g	35.6 g	1.2 g	2,333 mg

Choose Enchilada Bowl, No Protein if your priority is keeping calories lower. It has 741 calories per serving.

Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.

If sodium matters, Enchilada Bowl, No Protein is the lighter sodium pick at 1,347mg.

Open these items in the California Tortilla calculator to see combined calories and macros.