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Nutrition comparison
Extra Farm-Fresh Veggies vs BBQ Chicken Quesadilla
Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.
Quick answer
Extra Farm-Fresh Veggies is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.
Add all to calculatorLowest calories
Extra Farm-Fresh Veggies
27 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Extra Farm-Fresh Veggies
3 g carbs
Lowest sodium
Extra Farm-Fresh Veggies
112 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extra Farm-Fresh VeggiesSauce & Dressing | 27 kcal | 0.4 g | 3 g | 1.8 g | 0.4 g | 112 mg |
| BBQ Chicken QuesadillaQuesadillas | 848 kcal | 51.6 g | 77.5 g | 35.6 g | 1.2 g | 2,333 mg |
Which should you choose?
Choose Extra Farm-Fresh Veggies if your priority is keeping calories lower. It has 27 calories per serving.
Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.
If sodium matters, Extra Farm-Fresh Veggies is the lighter sodium pick at 112mg.
Compare as a meal
Open these items in the California Tortilla calculator to see combined calories and macros.
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