Nutrition comparison

Extra Farm-Fresh Veggies vs BBQ Ranch Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

Extra Farm-Fresh Veggies is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Extra Farm-Fresh Veggies
27 kcal
Highest protein
Extra Farm-Fresh Veggies
0.4 g protein
Lowest carbs
Extra Farm-Fresh Veggies
3 g carbs
Lowest sodium
Extra Farm-Fresh Veggies
112 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Extra Farm-Fresh VeggiesSauce & Dressing27 kcal0.4 g3 g1.8 g0.4 g112 mg
BBQ Ranch SauceSauce & Dressing89 kcal0.3 g6.3 g7.2 g0 g259 mg

Which should you choose?

Choose Extra Farm-Fresh Veggies if your priority is keeping calories lower. It has 27 calories per serving.

Choose Extra Farm-Fresh Veggies if you want the most protein. It has 0.4g protein per serving.

If sodium matters, Extra Farm-Fresh Veggies is the lighter sodium pick at 112mg.

Compare as a meal

Open these items in the California Tortilla calculator to see combined calories and macros.

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