Nutrition comparison

Honey Lime Sauce vs BBQ Chicken Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

Honey Lime Sauce is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.

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Lowest calories
Honey Lime Sauce
119 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Honey Lime Sauce
1.5 g carbs
Lowest sodium
Honey Lime Sauce
143.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Lime SauceSauce & Dressing119 kcal0.2 g1.5 g12.9 g0 g143 mg
BBQ Chicken QuesadillaQuesadillas848 kcal51.6 g77.5 g35.6 g1.2 g2,333 mg

Which should you choose?

Choose Honey Lime Sauce if your priority is keeping calories lower. It has 119 calories per serving.

Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.

If sodium matters, Honey Lime Sauce is the lighter sodium pick at 143mg.

Compare as a meal

Open these items in the California Tortilla calculator to see combined calories and macros.

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