Nutrition comparison

Honey Lime Sauce vs BBQ Ranch Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

BBQ Ranch Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BBQ Ranch Sauce
89 kcal
Highest protein
BBQ Ranch Sauce
0.3 g protein
Lowest carbs
Honey Lime Sauce
1.5 g carbs
Lowest sodium
Honey Lime Sauce
143.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Lime SauceSauce & Dressing119 kcal0.2 g1.5 g12.9 g0 g143 mg
BBQ Ranch SauceSauce & Dressing89 kcal0.3 g6.3 g7.2 g0 g259 mg

Which should you choose?

Choose BBQ Ranch Sauce if your priority is keeping calories lower. It has 89 calories per serving.

Choose BBQ Ranch Sauce if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Honey Lime Sauce is the lighter sodium pick at 143mg.

Compare as a meal

Open these items in the California Tortilla calculator to see combined calories and macros.

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