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Nutrition comparison
Kids-Adilla, Korean BBQ vs BBQ Chicken Quesadilla
Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.
Quick answer
Kids-Adilla, Korean BBQ is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.
Add all to calculatorLowest calories
Kids-Adilla, Korean BBQ
408 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Kids-Adilla, Korean BBQ
32.9 g carbs
Lowest sodium
Kids-Adilla, Korean BBQ
748.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids-Adilla, Korean BBQKids | 408 kcal | 19.2 g | 32.9 g | 22.2 g | 2.3 g | 749 mg |
| BBQ Chicken QuesadillaQuesadillas | 848 kcal | 51.6 g | 77.5 g | 35.6 g | 1.2 g | 2,333 mg |
Which should you choose?
Choose Kids-Adilla, Korean BBQ if your priority is keeping calories lower. It has 408 calories per serving.
Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.
If sodium matters, Kids-Adilla, Korean BBQ is the lighter sodium pick at 749mg.
Compare as a meal
Open these items in the California Tortilla calculator to see combined calories and macros.
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