Lite Olive Oil Vinaigrette vs BBQ Chicken Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

Lite Olive Oil Vinaigrette is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.

Lowest calories

Lite Olive Oil Vinaigrette

60 kcal

Highest protein

BBQ Chicken Quesadilla

51.6 g protein

Lowest carbs

Lite Olive Oil Vinaigrette

3 g carbs

Lowest sodium

Lite Olive Oil Vinaigrette

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lite Olive Oil VinaigretteSauce & Dressing	60 kcal	0 g	3 g	6 g	0 g	230 mg
BBQ Chicken QuesadillaQuesadillas	848 kcal	51.6 g	77.5 g	35.6 g	1.2 g	2,333 mg

Choose Lite Olive Oil Vinaigrette if your priority is keeping calories lower. It has 60 calories per serving.

Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.

If sodium matters, Lite Olive Oil Vinaigrette is the lighter sodium pick at 230mg.

Open these items in the California Tortilla calculator to see combined calories and macros.