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Nutrition comparison
Mixed Grill Bowl vs BBQ Chicken Quesadilla
Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.
Quick answer
Mixed Grill Bowl is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.
Add all to calculatorLowest calories
Mixed Grill Bowl
675 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Mixed Grill Bowl
66.2 g carbs
Lowest sodium
Mixed Grill Bowl
2,170.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mixed Grill BowlChef's Bowls | 675 kcal | 51.5 g | 66.2 g | 9.5 g | 7.6 g | 2,171 mg |
| BBQ Chicken QuesadillaQuesadillas | 848 kcal | 51.6 g | 77.5 g | 35.6 g | 1.2 g | 2,333 mg |
Which should you choose?
Choose Mixed Grill Bowl if your priority is keeping calories lower. It has 675 calories per serving.
Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.
If sodium matters, Mixed Grill Bowl is the lighter sodium pick at 2,171mg.
Compare as a meal
Open these items in the California Tortilla calculator to see combined calories and macros.
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