Nutrition comparison

Pickled Jalapeño vs BBQ Ranch Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

Pickled Jalapeño is lowest in calories, while BBQ Ranch Sauce gives the most protein.

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Lowest calories
Pickled Jalapeño
10 kcal
Highest protein
BBQ Ranch Sauce
0.3 g protein
Lowest carbs
Pickled Jalapeño
1 g carbs
Lowest sodium
BBQ Ranch Sauce
258.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pickled JalapeñoExtras10 kcal0 g1 g0 g1 g500 mg
BBQ Ranch SauceSauce & Dressing89 kcal0.3 g6.3 g7.2 g0 g259 mg

Which should you choose?

Choose Pickled Jalapeño if your priority is keeping calories lower. It has 10 calories per serving.

Choose BBQ Ranch Sauce if you want the most protein. It has 0.3g protein per serving.

If sodium matters, BBQ Ranch Sauce is the lighter sodium pick at 259mg.

Compare as a meal

Open these items in the California Tortilla calculator to see combined calories and macros.

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