Ranch Sauce vs BBQ Ranch Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

BBQ Ranch Sauce is lowest in calories, while Ranch Sauce gives the most protein.

Lowest calories

BBQ Ranch Sauce

89 kcal

Highest protein

Ranch Sauce

0.5 g protein

Lowest carbs

Ranch Sauce

1.9 g carbs

Lowest sodium

Ranch Sauce

192.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch SauceSauce & Dressing	104 kcal	0.5 g	1.9 g	10.8 g	0.1 g	193 mg
BBQ Ranch SauceSauce & Dressing	89 kcal	0.3 g	6.3 g	7.2 g	0 g	259 mg

Choose BBQ Ranch Sauce if your priority is keeping calories lower. It has 89 calories per serving.

Choose Ranch Sauce if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Ranch Sauce is the lighter sodium pick at 193mg.

Open these items in the California Tortilla calculator to see combined calories and macros.