Screamin’ Sauce vs BBQ Ranch Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

Screamin’ Sauce is lowest in calories, while BBQ Ranch Sauce gives the most protein.

Lowest calories

Screamin’ Sauce

9 kcal

Highest protein

BBQ Ranch Sauce

0.3 g protein

Lowest carbs

Screamin’ Sauce

2.1 g carbs

Lowest sodium

Screamin’ Sauce

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Screamin’ SauceSauce & Dressing	9 kcal	0.3 g	2.1 g	0 g	0.3 g	210 mg
BBQ Ranch SauceSauce & Dressing	89 kcal	0.3 g	6.3 g	7.2 g	0 g	259 mg

Choose Screamin’ Sauce if your priority is keeping calories lower. It has 9 calories per serving.

Choose BBQ Ranch Sauce if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Screamin’ Sauce is the lighter sodium pick at 210mg.

Open these items in the California Tortilla calculator to see combined calories and macros.