Spicy Sunset Sauce vs BBQ Chicken Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

Spicy Sunset Sauce is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.

Lowest calories

Spicy Sunset Sauce

32 kcal

Highest protein

BBQ Chicken Quesadilla

51.6 g protein

Lowest carbs

Spicy Sunset Sauce

2.3 g carbs

Lowest sodium

Spicy Sunset Sauce

159 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Sunset SauceSauce & Dressing	32 kcal	0.3 g	2.3 g	2.6 g	0.5 g	159 mg
BBQ Chicken QuesadillaQuesadillas	848 kcal	51.6 g	77.5 g	35.6 g	1.2 g	2,333 mg

Choose Spicy Sunset Sauce if your priority is keeping calories lower. It has 32 calories per serving.

Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.

If sodium matters, Spicy Sunset Sauce is the lighter sodium pick at 159mg.

Open these items in the California Tortilla calculator to see combined calories and macros.