Nutrition comparison

Tortilla Strips vs BBQ Chicken Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

Tortilla Strips is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.

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Lowest calories
Tortilla Strips
109 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Tortilla Strips
13.2 g carbs
Lowest sodium
Tortilla Strips
3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tortilla StripsExtras109 kcal1.6 g13.2 g6 g1.5 g3 mg
BBQ Chicken QuesadillaQuesadillas848 kcal51.6 g77.5 g35.6 g1.2 g2,333 mg

Which should you choose?

Choose Tortilla Strips if your priority is keeping calories lower. It has 109 calories per serving.

Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.

If sodium matters, Tortilla Strips is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the California Tortilla calculator to see combined calories and macros.

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