Tortilla Strips vs BBQ Ranch Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

BBQ Ranch Sauce is lowest in calories, while Tortilla Strips gives the most protein.

Lowest calories

BBQ Ranch Sauce

89 kcal

Highest protein

Tortilla Strips

1.6 g protein

Lowest carbs

BBQ Ranch Sauce

6.3 g carbs

Lowest sodium

Tortilla Strips

3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tortilla StripsExtras	109 kcal	1.6 g	13.2 g	6 g	1.5 g	3 mg
BBQ Ranch SauceSauce & Dressing	89 kcal	0.3 g	6.3 g	7.2 g	0 g	259 mg

Choose BBQ Ranch Sauce if your priority is keeping calories lower. It has 89 calories per serving.

Choose Tortilla Strips if you want the most protein. It has 1.6g protein per serving.

If sodium matters, Tortilla Strips is the lighter sodium pick at 3mg.

Open these items in the California Tortilla calculator to see combined calories and macros.