Last updated: Aug 9, 2026
California Tortilla

“Make Your Own” with Chicken

KidsPopular

California Tortilla “Make Your Own” with Chicken has a relatively balanced macro split: 29% protein, 33% carbs, and 38% fat. Each serving has 338 calories, 24.2g protein, 28.2g carbs, and 14.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
338
Calories
Per serving
24.2 g
Protein
28.2 g
Carbs
14.3 g
Fat

Nutrition Facts

Amount per serving

Calories338 kcal
% Daily Value*
Total Fat 14.3 g18%
Saturated Fat 6.9 g34%
Trans Fat 0 g—
Cholesterol 61 mg20%
Sodium 644 mg28%
Total Carbohydrate 28.2 g10%
Dietary Fiber 1 g4%
Total Sugars 2.1 g—
Protein 24.2 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

338
kcal
Protein24.2 g (29%)
Carbs28.2 g (33%)
Fat14.3 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 24.2 g48%
Fiber 1 g4%
Sodium 644 mg28%
Sugars 2.1 g—
Saturated Fat 6.9 g34%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 24.2g protein and 338 calories.Yes
Lower carb28.2g carbs per serving.No
Low fat14.3g total fat per serving.No
High sugar2.1g total sugars per serving.No
High sodium644mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

“Make Your Own” with Chicken has 510 fewer calories than BBQ Chicken Quesadilla and 27.4g less protein. Compare

“Make Your Own” with Chicken has 249 more calories than BBQ Ranch Sauce and 23.8g more protein. Compare

Compare with BBQ Chicken Quesadilla

“Make Your Own” with Chicken Compared With Nearby Items

California Tortilla “Make Your Own” with Chicken is listed in the Kids category with 338 calories, 24.2g protein, 28.2g carbs, and 14.3g fat per serving.

Data Source and Methodology

Nutrition values for “Make Your Own” with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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