Apple-Walnut Tuna Salad vs Apple-Walnut Tuna Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

Apple-Walnut Tuna Salad is lowest in calories, while Apple-Walnut Tuna Sandwich gives the most protein.

Lowest calories

Apple-Walnut Tuna Salad

419 kcal

Highest protein

Apple-Walnut Tuna Sandwich

36 g protein

Lowest carbs

Apple-Walnut Tuna Salad

13 g carbs

Lowest sodium

Apple-Walnut Tuna Salad

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple-Walnut Tuna SaladSalads	419 kcal	29 g	13 g	31 g	2 g	0 mg
Apple-Walnut Tuna SandwichSandwiches	782 kcal	36 g	34 g	39 g	4 g	0 mg

Choose Apple-Walnut Tuna Salad if your priority is keeping calories lower. It has 419 calories per serving.

Choose Apple-Walnut Tuna Sandwich if you want the most protein. It has 36g protein per serving.

If sodium matters, Apple-Walnut Tuna Salad is the lighter sodium pick at 0mg.

Open these items in the Camille's calculator to see combined calories and macros.