Nutrition comparison

Basil Chicken Sandwich vs Apple-Walnut Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

Apple-Walnut Tuna Salad is lowest in calories, while Basil Chicken Sandwich gives the most protein.

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Lowest calories
Apple-Walnut Tuna Salad
419 kcal
Highest protein
Basil Chicken Sandwich
46 g protein
Lowest carbs
Apple-Walnut Tuna Salad
13 g carbs
Lowest sodium
Basil Chicken Sandwich
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Basil Chicken SandwichSandwiches785 kcal46 g47 g46 g2 g0 mg
Apple-Walnut Tuna SaladSalads419 kcal29 g13 g31 g2 g0 mg

Which should you choose?

Choose Apple-Walnut Tuna Salad if your priority is keeping calories lower. It has 419 calories per serving.

Choose Basil Chicken Sandwich if you want the most protein. It has 46g protein per serving.

If sodium matters, Basil Chicken Sandwich is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Camille's calculator to see combined calories and macros.

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