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Nutrition comparison
Cafe Chicken Salad vs Apple-Walnut Tuna Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.
Quick answer
Cafe Chicken Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cafe Chicken Salad
412 kcal
Highest protein
Cafe Chicken Salad
32 g protein
Lowest carbs
Cafe Chicken Salad
13 g carbs
Lowest sodium
Cafe Chicken Salad
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cafe Chicken SaladSalads | 412 kcal | 32 g | 13 g | 27 g | 2 g | 0 mg |
| Apple-Walnut Tuna SaladSalads | 419 kcal | 29 g | 13 g | 31 g | 2 g | 0 mg |
Which should you choose?
Choose Cafe Chicken Salad if your priority is keeping calories lower. It has 412 calories per serving.
Choose Cafe Chicken Salad if you want the most protein. It has 32g protein per serving.
If sodium matters, Cafe Chicken Salad is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Camille's calculator to see combined calories and macros.
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