Nutrition comparison

Cafe Chicken Salad vs Apple-Walnut Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

Cafe Chicken Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cafe Chicken Salad
412 kcal
Highest protein
Cafe Chicken Salad
32 g protein
Lowest carbs
Cafe Chicken Salad
13 g carbs
Lowest sodium
Cafe Chicken Salad
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cafe Chicken SaladSalads412 kcal32 g13 g27 g2 g0 mg
Apple-Walnut Tuna SaladSalads419 kcal29 g13 g31 g2 g0 mg

Which should you choose?

Choose Cafe Chicken Salad if your priority is keeping calories lower. It has 412 calories per serving.

Choose Cafe Chicken Salad if you want the most protein. It has 32g protein per serving.

If sodium matters, Cafe Chicken Salad is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Camille's calculator to see combined calories and macros.

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