Nutrition comparison

Italian Roast Beef Panini vs Apple-Walnut Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

Apple-Walnut Tuna Salad is lowest in calories, while Italian Roast Beef Panini gives the most protein.

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Lowest calories
Apple-Walnut Tuna Salad
419 kcal
Highest protein
Italian Roast Beef Panini
35 g protein
Lowest carbs
Apple-Walnut Tuna Salad
13 g carbs
Lowest sodium
Italian Roast Beef Panini
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Roast Beef PaniniPaninis618 kcal35 g72 g41 g3.4 g0 mg
Apple-Walnut Tuna SaladSalads419 kcal29 g13 g31 g2 g0 mg

Which should you choose?

Choose Apple-Walnut Tuna Salad if your priority is keeping calories lower. It has 419 calories per serving.

Choose Italian Roast Beef Panini if you want the most protein. It has 35g protein per serving.

If sodium matters, Italian Roast Beef Panini is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Camille's calculator to see combined calories and macros.

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