Macadamia Nut Cookie vs Apple-Walnut Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

Macadamia Nut Cookie is lowest in calories, while Apple-Walnut Tuna Salad gives the most protein.

Lowest calories

Macadamia Nut Cookie

330 kcal

Highest protein

Apple-Walnut Tuna Salad

29 g protein

Lowest carbs

Apple-Walnut Tuna Salad

13 g carbs

Lowest sodium

Macadamia Nut Cookie

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Macadamia Nut CookieDesserts	330 kcal	4 g	50 g	12 g	2 g	0 mg
Apple-Walnut Tuna SaladSalads	419 kcal	29 g	13 g	31 g	2 g	0 mg

Choose Macadamia Nut Cookie if your priority is keeping calories lower. It has 330 calories per serving.

Choose Apple-Walnut Tuna Salad if you want the most protein. It has 29g protein per serving.

If sodium matters, Macadamia Nut Cookie is the lighter sodium pick at 0mg.

Open these items in the Camille's calculator to see combined calories and macros.