Ranchero vs Apple-Walnut Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

Apple-Walnut Tuna Salad is lowest in calories, while Ranchero gives the most protein.

Lowest calories

Apple-Walnut Tuna Salad

419 kcal

Highest protein

Ranchero

30 g protein

Lowest carbs

Apple-Walnut Tuna Salad

13 g carbs

Lowest sodium

Ranchero

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
RancheroBreakfast	576 kcal	30 g	55 g	25 g	3 g	0 mg
Apple-Walnut Tuna SaladSalads	419 kcal	29 g	13 g	31 g	2 g	0 mg

Choose Apple-Walnut Tuna Salad if your priority is keeping calories lower. It has 419 calories per serving.

Choose Ranchero if you want the most protein. It has 30g protein per serving.

If sodium matters, Ranchero is the lighter sodium pick at 0mg.

Open these items in the Camille's calculator to see combined calories and macros.