Nutrition comparison

Rustic Italian Pizza vs Apple-Walnut Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

Rustic Italian Pizza is lowest in calories, while Apple-Walnut Tuna Salad gives the most protein.

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Lowest calories
Rustic Italian Pizza
396 kcal
Highest protein
Apple-Walnut Tuna Salad
29 g protein
Lowest carbs
Apple-Walnut Tuna Salad
13 g carbs
Lowest sodium
Rustic Italian Pizza
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rustic Italian PizzaFlatbread Pizzas396 kcal14 g48 g16 g4 g0 mg
Apple-Walnut Tuna SaladSalads419 kcal29 g13 g31 g2 g0 mg

Which should you choose?

Choose Rustic Italian Pizza if your priority is keeping calories lower. It has 396 calories per serving.

Choose Apple-Walnut Tuna Salad if you want the most protein. It has 29g protein per serving.

If sodium matters, Rustic Italian Pizza is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Camille's calculator to see combined calories and macros.

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