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Nutrition comparison
Spicy Chicken Tender Wrap vs Apple-Walnut Tuna Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.
Quick answer
Apple-Walnut Tuna Salad is lowest in calories, while Spicy Chicken Tender Wrap gives the most protein.
Add all to calculatorLowest calories
Apple-Walnut Tuna Salad
419 kcal
Highest protein
Spicy Chicken Tender Wrap
37 g protein
Lowest carbs
Apple-Walnut Tuna Salad
13 g carbs
Lowest sodium
Spicy Chicken Tender Wrap
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Chicken Tender WrapWraps | 799 kcal | 37 g | 58 g | 45 g | 2 g | 0 mg |
| Apple-Walnut Tuna SaladSalads | 419 kcal | 29 g | 13 g | 31 g | 2 g | 0 mg |
Which should you choose?
Choose Apple-Walnut Tuna Salad if your priority is keeping calories lower. It has 419 calories per serving.
Choose Spicy Chicken Tender Wrap if you want the most protein. It has 37g protein per serving.
If sodium matters, Spicy Chicken Tender Wrap is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Camille's calculator to see combined calories and macros.
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