Nutrition comparison

Spicy Chicken Tender Wrap vs Apple-Walnut Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

Apple-Walnut Tuna Salad is lowest in calories, while Spicy Chicken Tender Wrap gives the most protein.

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Lowest calories
Apple-Walnut Tuna Salad
419 kcal
Highest protein
Spicy Chicken Tender Wrap
37 g protein
Lowest carbs
Apple-Walnut Tuna Salad
13 g carbs
Lowest sodium
Spicy Chicken Tender Wrap
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Chicken Tender WrapWraps799 kcal37 g58 g45 g2 g0 mg
Apple-Walnut Tuna SaladSalads419 kcal29 g13 g31 g2 g0 mg

Which should you choose?

Choose Apple-Walnut Tuna Salad if your priority is keeping calories lower. It has 419 calories per serving.

Choose Spicy Chicken Tender Wrap if you want the most protein. It has 37g protein per serving.

If sodium matters, Spicy Chicken Tender Wrap is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Camille's calculator to see combined calories and macros.

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