Vegetarian Zenergy vs Apple-Walnut Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

Vegetarian Zenergy is lowest in calories, while Apple-Walnut Tuna Salad gives the most protein.

Lowest calories

Vegetarian Zenergy

400 kcal

Highest protein

Apple-Walnut Tuna Salad

29 g protein

Lowest carbs

Apple-Walnut Tuna Salad

13 g carbs

Lowest sodium

Vegetarian Zenergy

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetarian ZenergyBreakfast	400 kcal	20 g	55 g	10 g	4 g	0 mg
Apple-Walnut Tuna SaladSalads	419 kcal	29 g	13 g	31 g	2 g	0 mg

Choose Vegetarian Zenergy if your priority is keeping calories lower. It has 400 calories per serving.

Choose Apple-Walnut Tuna Salad if you want the most protein. It has 29g protein per serving.

If sodium matters, Vegetarian Zenergy is the lighter sodium pick at 0mg.

Open these items in the Camille's calculator to see combined calories and macros.