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Last updated: Aug 9, 2026
Camille's

3 Cheese Scrambler

BreakfastPopular

Camille's 3 Cheese Scrambler is fat-leaning, with about 45% of macro calories from fat. Each serving has 630 calories, 30g protein, 52g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

12 oz
Serving Size
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630
Calories
Per serving
30 g
Protein
52 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 52 g19%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein30 g (20%)
Carbs52 g (35%)
Fat30 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 6 g21%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 30g protein and 630 calories.No
Lower carb52g carbs per serving.No
Low fat30g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3 Cheese Scrambler has 211 more calories than Apple-Walnut Tuna Salad and 1g more protein. Compare

3 Cheese Scrambler has 152 fewer calories than Apple-Walnut Tuna Sandwich and 6g less protein. Compare

Compare with Apple-Walnut Tuna Salad

3 Cheese Scrambler Compared With Nearby Items

Camille's 3 Cheese Scrambler is listed in the Breakfast category with 630 calories, 30g protein, 52g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for 3 Cheese Scrambler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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