Last updated: Aug 9, 2026
Camille's

BLT Sandwich

SandwichesPopular

Camille's BLT Sandwich is fat-leaning, with about 59% of macro calories from fat. Each serving has 502 calories, 17g protein, 34g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

8.4 oz
Serving Size
502
Calories
Per serving
17 g
Protein
34 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories502 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

502
kcal
Protein17 g (14%)
Carbs34 g (27%)
Fat33 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 4 g14%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 17g protein and 502 calories.No
Lower carb34g carbs per serving.No
Low fat33g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

BLT Sandwich has 128 fewer calories than 3 Cheese Scrambler and 13g less protein. Compare

BLT Sandwich has 83 more calories than Apple-Walnut Tuna Salad and 12g less protein. Compare

Compare with 3 Cheese Scrambler

BLT Sandwich Compared With Nearby Items

Compared with Apple-Walnut Tuna Sandwich, another Sandwiches item at Camille's, BLT Sandwich has 280 fewer calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BLT Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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