Nutrition comparison

Marinara Sauce vs Add-ons, Fried Hots

Compare calories, protein, carbs, fat, sodium, and fiber for these Capriotti's Sandwich Shop menu items.

Quick answer

Marinara Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Marinara Sauce
10 kcal
Highest protein
Marinara Sauce
0 g protein
Lowest carbs
Marinara Sauce
2 g carbs
Lowest sodium
Marinara Sauce
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Marinara SauceSingle-Item Ingredients10 kcal0 g2 g0 g0 g90 mg
Add-ons, Fried HotsSingle-Item Ingredients13 kcal0 g2 g0 g0 g559 mg

Which should you choose?

Choose Marinara Sauce if your priority is keeping calories lower. It has 10 calories per serving.

Choose Marinara Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Marinara Sauce is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Capriotti's Sandwich Shop calculator to see combined calories and macros.

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