Nutrition comparison

Sub Roll, 8 Inch vs Add-ons, Fried Mushrooms

Compare calories, protein, carbs, fat, sodium, and fiber for these Capriotti's Sandwich Shop menu items.

Quick answer

Add-ons, Fried Mushrooms is lowest in calories, while Sub Roll, 8 Inch gives the most protein.

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Lowest calories
Add-ons, Fried Mushrooms
6 kcal
Highest protein
Sub Roll, 8 Inch
7 g protein
Lowest carbs
Add-ons, Fried Mushrooms
1 g carbs
Lowest sodium
Add-ons, Fried Mushrooms
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sub Roll, 8 InchSingle-Item Ingredients190 kcal7 g39 g1 g0.5 g400 mg
Add-ons, Fried MushroomsSingle-Item Ingredients6 kcal1 g1 g0 g0 g1 mg

Which should you choose?

Choose Add-ons, Fried Mushrooms if your priority is keeping calories lower. It has 6 calories per serving.

Choose Sub Roll, 8 Inch if you want the most protein. It has 7g protein per serving.

If sodium matters, Add-ons, Fried Mushrooms is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Capriotti's Sandwich Shop calculator to see combined calories and macros.

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