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Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

BBQ Chicken Sub, 5 inch

Capture 2Popular

Capriotti's Sandwich Shop BBQ Chicken Sub, 5 inch is fat-leaning, with about 56% of macro calories from fat. Each serving has 650 calories, 28g protein, 44g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

5 inch
Serving Size
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650
Calories
Per serving
28 g
Protein
44 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 1,350 mg59%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 10 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein28 g (17%)
Carbs44 g (27%)
Fat41 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 1 g4%
Sodium 1,350 mg59%
Sugars 10 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 28g protein and 650 calories.No
Lower carb44g carbs per serving.No
Low fat41g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,350mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BBQ Chicken Sub, 5 inch has 637 more calories than Add-ons, Fried Hots and 28g more protein. Compare

BBQ Chicken Sub, 5 inch has 644 more calories than Add-ons, Fried Mushrooms and 27g more protein. Compare

Compare with Add-ons, Fried Hots

BBQ Chicken Sub, 5 inch Compared With Nearby Items

Capriotti's Sandwich Shop BBQ Chicken Sub, 5 inch is listed in the Capture 2 category with 650 calories, 28g protein, 44g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chicken Sub, 5 inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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