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Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

BBQ Turkey Salad, Regular, with Dressing

Capture 2Popular

Capriotti's Sandwich Shop BBQ Turkey Salad, Regular, with Dressing is fat-leaning, with about 59% of macro calories from fat. Each serving has 560 calories, 19g protein, 38g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 salad
Serving Size
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560
Calories
Per serving
19 g
Protein
38 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 820 mg36%
Total Carbohydrate 38 g14%
Dietary Fiber 5 g18%
Total Sugars 14 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein19 g (14%)
Carbs38 g (27%)
Fat37 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 5 g18%
Sodium 820 mg36%
Sugars 14 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 19g protein and 560 calories.No
Lower carb38g carbs per serving.No
Low fat37g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BBQ Turkey Salad, Regular, with Dressing has 547 more calories than Add-ons, Fried Hots and 19g more protein. Compare

BBQ Turkey Salad, Regular, with Dressing has 554 more calories than Add-ons, Fried Mushrooms and 18g more protein. Compare

Compare with Add-ons, Fried Hots

BBQ Turkey Salad, Regular, with Dressing Compared With Nearby Items

Capriotti's Sandwich Shop BBQ Turkey Salad, Regular, with Dressing is listed in the Capture 2 category with 560 calories, 19g protein, 38g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Turkey Salad, Regular, with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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