Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Big Box Lunch, Chips, Lowest Calorie (Baked Lays)

CateringPopular

Capriotti's Sandwich Shop Big Box Lunch, Chips, Lowest Calorie (Baked Lays) is carb-leaning, with about 70% of macro calories from carb. Each serving has 140 calories, 2g protein, 26g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
140
Calories
Per serving
2 g
Protein
26 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein2 g (5%)
Carbs26 g (70%)
Fat4 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 180 mg8%
Sugars 3 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No
Lower carb26g carbs per serving.No
Low fat4g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Box Lunch, Chips, Lowest Calorie (Baked Lays) has 127 more calories than Add-ons, Fried Hots and 2g more protein. Compare

Big Box Lunch, Chips, Lowest Calorie (Baked Lays) has 134 more calories than Add-ons, Fried Mushrooms and 1g more protein. Compare

Compare with Add-ons, Fried Hots

Big Box Lunch, Chips, Lowest Calorie (Baked Lays) Compared With Nearby Items

Capriotti's Sandwich Shop Big Box Lunch, Chips, Lowest Calorie (Baked Lays) is listed in the Catering category with 140 calories, 2g protein, 26g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Big Box Lunch, Chips, Lowest Calorie (Baked Lays) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI