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Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Cap's, The Steakenator

Breakfast ItemsPopular

Capriotti's Sandwich Shop Cap's, The Steakenator is fat-leaning, with about 72% of macro calories from fat. Each serving has 860 calories, 29g protein, 32g carbs, and 69g fat, making it worth balancing with lower-fat items in the same meal.

1 meal
Serving Size
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860
Calories
Per serving
29 g
Protein
32 g
Carbs
69 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 69 g88%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 410 mg137%
Sodium 790 mg34%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein29 g (13%)
Carbs32 g (15%)
Fat69 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 2 g7%
Sodium 790 mg34%
Sugars 4 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 29g protein and 860 calories.No
Lower carb32g carbs per serving.No
Low fat69g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cap's, The Steakenator has 847 more calories than Add-ons, Fried Hots and 29g more protein. Compare

Cap's, The Steakenator has 854 more calories than Add-ons, Fried Mushrooms and 28g more protein. Compare

Compare with Add-ons, Fried Hots

Cap's, The Steakenator Compared With Nearby Items

Capriotti's Sandwich Shop Cap's, The Steakenator is listed in the Breakfast Items category with 860 calories, 29g protein, 32g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Cap's, The Steakenator are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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