NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Chicken Cheese Steak Sub, 5 inch

Capture 2Popular

Capriotti's Sandwich Shop Chicken Cheese Steak Sub, 5 inch is fat-leaning, with about 53% of macro calories from fat. Each serving has 460 calories, 28g protein, 29g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

5 inch
Serving Size
Add to Meal Ask AI about this item
460
Calories
Per serving
28 g
Protein
29 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,060 mg46%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein28 g (23%)
Carbs29 g (24%)
Fat28 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 1 g4%
Sodium 1,060 mg46%
Sugars 2 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 28g protein and 460 calories.Yes
Lower carb29g carbs per serving.No
Low fat28g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Cheese Steak Sub, 5 inch has 447 more calories than Add-ons, Fried Hots and 28g more protein. Compare

Chicken Cheese Steak Sub, 5 inch has 454 more calories than Add-ons, Fried Mushrooms and 27g more protein. Compare

Compare with Add-ons, Fried Hots

Chicken Cheese Steak Sub, 5 inch Compared With Nearby Items

Capriotti's Sandwich Shop Chicken Cheese Steak Sub, 5 inch is listed in the Capture 2 category with 460 calories, 28g protein, 29g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Cheese Steak Sub, 5 inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI