Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Classic Italian, 5 Inch

Cap's ClassicsPopular

Capriotti's Sandwich Shop Classic Italian, 5 Inch is fat-leaning, with about 45% of macro calories from fat. Each serving has 350 calories, 19g protein, 30g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

5 inch
Serving Size
350
Calories
Per serving
19 g
Protein
30 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,450 mg63%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein19 g (21%)
Carbs30 g (34%)
Fat18 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 2 g7%
Sodium 1,450 mg63%
Sugars 4 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 19g protein and 350 calories.Yes
Lower carb30g carbs per serving.No
Low fat18g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,450mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Italian, 5 Inch has 337 more calories than Add-ons, Fried Hots and 19g more protein. Compare

Classic Italian, 5 Inch has 344 more calories than Add-ons, Fried Mushrooms and 18g more protein. Compare

Compare with Add-ons, Fried Hots

Classic Italian, 5 Inch Compared With Nearby Items

Capriotti's Sandwich Shop Classic Italian, 5 Inch is listed in the Cap's Classics category with 350 calories, 19g protein, 30g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Classic Italian, 5 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI