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Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Cole Turkey, 10 Inch

Turkey SubsPopular

Capriotti's Sandwich Shop Cole Turkey, 10 Inch is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,120 calories, 45g protein, 63g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

10 inch
Serving Size
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1,120
Calories
Per serving
45 g
Protein
63 g
Carbs
78 g
Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal
% Daily Value*
Total Fat 78 g100%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 1,570 mg68%
Total Carbohydrate 63 g23%
Dietary Fiber 4 g14%
Total Sugars 11 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120
kcal
Protein45 g (16%)
Carbs63 g (22%)
Fat78 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 4 g14%
Sodium 1,570 mg68%
Sugars 11 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 45g protein and 1,120 calories.No
Lower carb63g carbs per serving.No
Low fat78g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,570mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cole Turkey, 10 Inch has 1107 more calories than Add-ons, Fried Hots and 45g more protein. Compare

Cole Turkey, 10 Inch has 1114 more calories than Add-ons, Fried Mushrooms and 44g more protein. Compare

Compare with Add-ons, Fried Hots

Cole Turkey, 10 Inch Compared With Nearby Items

Capriotti's Sandwich Shop Cole Turkey, 10 Inch is listed in the Turkey Subs category with 1,120 calories, 45g protein, 63g carbs, and 78g fat per serving.

Data Source and Methodology

Nutrition values for Cole Turkey, 10 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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