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Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Homemade Meatball Sub, 5 inch

Capture 2Popular

Capriotti's Sandwich Shop Homemade Meatball Sub, 5 inch is fat-leaning, with about 51% of macro calories from fat. Each serving has 540 calories, 31g protein, 35g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

5 inch
Serving Size
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540
Calories
Per serving
31 g
Protein
35 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 12 g60%
Trans Fat 1.5 g—
Cholesterol 128 mg43%
Sodium 1,440 mg63%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein31 g (23%)
Carbs35 g (26%)
Fat31 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 2 g7%
Sodium 1,440 mg63%
Sugars 4 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 31g protein and 540 calories.Yes
Lower carb35g carbs per serving.No
Low fat31g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Homemade Meatball Sub, 5 inch has 527 more calories than Add-ons, Fried Hots and 31g more protein. Compare

Homemade Meatball Sub, 5 inch has 534 more calories than Add-ons, Fried Mushrooms and 30g more protein. Compare

Compare with Add-ons, Fried Hots

Homemade Meatball Sub, 5 inch Compared With Nearby Items

Capriotti's Sandwich Shop Homemade Meatball Sub, 5 inch is listed in the Capture 2 category with 540 calories, 31g protein, 35g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Homemade Meatball Sub, 5 inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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