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Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Homemade Turkey Sub, 5 inch

Capture 2Popular

Capriotti's Sandwich Shop Homemade Turkey Sub, 5 inch has a relatively balanced macro split: 29% protein, 41% carbs, and 31% fat. Each serving has 260 calories, 19g protein, 27g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

5 inch
Serving Size
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260
Calories
Per serving
19 g
Protein
27 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 890 mg39%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein19 g (29%)
Carbs27 g (41%)
Fat9 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 890 mg39%
Sugars 2 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 19g protein and 260 calories.Yes
Lower carb27g carbs per serving.No
Low fat9g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Homemade Turkey Sub, 5 inch has 247 more calories than Add-ons, Fried Hots and 19g more protein. Compare

Homemade Turkey Sub, 5 inch has 254 more calories than Add-ons, Fried Mushrooms and 18g more protein. Compare

Compare with Add-ons, Fried Hots

Homemade Turkey Sub, 5 inch Compared With Nearby Items

Capriotti's Sandwich Shop Homemade Turkey Sub, 5 inch is listed in the Capture 2 category with 260 calories, 19g protein, 27g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Homemade Turkey Sub, 5 inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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