Last updated: Aug 9, 2026
Capriotti's Sandwich Shop

Kids Cole Turkey, Craisins, & Juice Box

Cap's KidsPopular

Capriotti's Sandwich Shop Kids Cole Turkey, Craisins, & Juice Box is fat-leaning, with about 45% of macro calories from fat. Each serving has 594 calories, 19g protein, 80g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 meal
Serving Size
594
Calories
Per serving
19 g
Protein
80 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories594 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 735 mg32%
Total Carbohydrate 80 g29%
Dietary Fiber 5 g18%
Total Sugars 49 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

594
kcal
Protein19 g (11%)
Carbs80 g (44%)
Fat36 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 5 g18%
Sodium 735 mg32%
Sugars 49 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 19g protein and 594 calories.No
Lower carb80g carbs per serving.No
Low fat36g total fat per serving.No
High sugar49g total sugars per serving.Yes
High sodium735mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cole Turkey, Craisins, & Juice Box has 581 more calories than Add-ons, Fried Hots and 19g more protein. Compare

Kids Cole Turkey, Craisins, & Juice Box has 588 more calories than Add-ons, Fried Mushrooms and 18g more protein. Compare

Compare with Add-ons, Fried Hots

Kids Cole Turkey, Craisins, & Juice Box Compared With Nearby Items

Capriotti's Sandwich Shop Kids Cole Turkey, Craisins, & Juice Box is listed in the Cap's Kids category with 594 calories, 19g protein, 80g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cole Turkey, Craisins, & Juice Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI